Guilt Free Pizza Options... YES PIZZA!
Pizza for breakfast, lunch and dinner... and lose weight - Why not!??!
Had a meeting with a new nutrition client last night, and we delved into creating a more wholesome version of his favorite egg sandwich (think omega-3-rich eggs, sprouted English muffin, avocado) along with other smart swaps. He was thrilled and commented, "This plan is so livable." That's precisely the goal—an eating plan should be not just livable but enjoyable. And for me, enjoyment involves indulging in pizza and pasta. While I've shared my insights on healthy pastas before, let's now focus on pizza. Here are 10 ways to elevate your pizza crust game, allowing you to savor a slice or two while sticking to your healthy-eating plan.
Enhance Your Crust With…
ANCIENT GRAINS Embrace the goodness of Naked Pizza, my top pick for a truly healthy pizza crust. Packed with prebiotics and probiotics, it takes your pizza experience to a new level.
ALMOND FLOUR For a grain-free option, turn to Julian's paleo pizza mix. Crafted with almond flour, arrowroot, pumpkin, and egg whites, it's a delightful choice for a guilt-free pizza crust.
CHICKPEAS Transport yourself to Nice, France, with Socca—a flatbread crafted from chickpea flour that serves as an excellent foundation for your pizza.
EGGS Switching things up with an egg-based crust adds a protein-packed twist to your pizza experience, making it a fun and satisfying brunch option.
SPROUTED ENGLISH MUFFINS Ideal for a tasty lunch option, sprouted English muffins bring more protein and less processing to the table, maintaining the fun factor when building your personal-sized pizza.
And Let’s Not Forget the Healthy Toppings Pair any of these crust options with a lower-sugar tomato sauce (or opt for pesto), or get creative and whip up your own. When it comes to cheese, prioritize organic selections whenever possible.
